/Institutions/Rock-Valley-College/json/2025-2026/2025-2026-College-Catalog-local.json

/Institutions/Rock-Valley-College/json/2025-2026/2025-2026-College-Catalog.json

FWS-Fitness Wellness and Sport

• FWS-110 Fitness Walking
• FWS-113 Low Impact Aerobics
• FWS-116 Step Aerobics
• FWS-119 Cardio Kickboxing
• FWS-120 Yoga for Mindfulness
• FWS-121 Cardiovascular Fitness and Conditioning
• FWS-126 Beginning Weight Lifting
• FWS-127 Advanced Weight Lifting
• FWS-128 Sports Performance Fitness
• FWS-151 Tae Kwon Do
• FWS-176 Intercollegiate Sports I
• FWS-177 Intercollegiate Sports II
• FWS-220 Introduction to Career Opportunities in Physical Education, Exercise Science, and Sport
• FWS-231 Contemporary Health Issues
• FWS-233 Community Health
• FWS-235 Alcohol and Drug Education
• FWS-236 Human Sexuality
• FWS-237 Nutrition for Optimum Living
• FWS-243 First Aid, General Safety, CPR and AED
• FWS-250 Introduction to Sport Management
• FWS-253 Introduction to Coaching
• FWS-254 ASEP Sport First Aid and CPR
• FWS-255 Sociology of Sport
• FWS-256 History of Physical Education and Sport
• FWS-258 Sport and Exercise Psychology
• FWS-260 Introduction to Exercise Science
• FWS-261 Nutrition for Fitness and Sport
• FWS-263 Nutrition, Exercise and Weight Control
• FWS-265 Personal Fitness and Wellness
• FWS-266 Personal Training I - Concepts and Applications
• FWS-267 Personal Training II - Concepts and Application
• FWS-270 FWS Practicum I
• FWS-271 FWS Practicum II
• FWS-272 FWS Practicum III
• FWS-275 Personal Training Internship
• FWS-276 Athletic Coaching Internship