FWS-127 Advanced Weight Lifting

This course is designed to provide the student with an in-depth study of weight lifting techniques, strategies, and theories. This course will focus on free weights and advanced lifting strategies that are currently used in society. This course may be repeated 2 times up to 4 credits. IMPORTANT NOTE: Students retaking a previously passed class may have the repeated class count toward financial aid enrollment only once.

Credits

2

Prerequisite

Completion of FWS-126 with a passing grade.

IAI Code:

None

PCS Code:

1.1

Lecture:

1

Lab:

2